Recognizing your present season 06 What has been happening repeatedly in your thoughts, emotions, relationships, or choices over the past several weeks or months?
07 If you were to describe the present season of your soul, what words would you use? “I am not sure yet” is an acceptable answer.
08 What emotion or internal response has been most noticeable in this season?
09 What seems to be giving you strength right now? What seems to be depleting you?
10 What might this season be inviting you to release?
11 What might this season be inviting you to receive?
12 What do you sense God may be developing in you during this season? (Optional.)
Thoughts, responses, and patterns For questions 13–19, select Never, Rarely, Sometimes, Often, or Almost Always. These responses are conversation starters, not a clinical score.
13 I notice what I am feeling before I act on it.
14 I can distinguish an observed fact from my assumption about what it means.
15 I notice when an old experience influences how I respond to a present situation.
16 I can rest without feeling that my worth depends on being productive.
17 I can communicate a healthy boundary without excessive guilt or fear.
18 My choices generally reflect what I believe God is asking of me.
19 When I have a strong spiritual impression, I make room to examine my emotions, Scripture, and wise counsel before acting.
20 Which pattern would you most like to understand or change? What does it tend to look like in everyday life?
21 Are there thoughts about yourself, God, or other people that you find yourself rehearsing repeatedly? Share only what you are comfortable sharing.
22 When you feel pressured, disappointed, corrected, or uncertain, how do you typically respond?
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